Sweating a smile

Sweating a smile

I sweated a smile into my mat yesterday morning, and that seemed about right. We currently have a lot of moving parts to our household, and busy, busy days. So, I smile when I get to work out because, for me, any day that starts with a good, solid sweat is going to go well. [...]

My January gym

My January gym

My January gym waits quietly, both patient and stern. I walk past it multiple times in the course of my day and it is always open, a no-excuses oasis of possibility, a siren of sweat. Most days, I can think of 100 reasons I don’t have time to work out. My January gym responds with [...]