I'm not one for going to the gym. I make desserts instead. Instead of bar-bells, I have lemons bars. Instead of stair-steppers, I have easy-step recipes. Instead of muscle rollers I have rolling pins. That doesn't mean I don't get a work-out. After a long day of baking my muscles are as sore as they [...]
Tag: Exercise
Sunday Morning Comin’ Down…ward facing dog
I spent an exhilarating Sunday morning communing with about 50 yogis and the world's calmest infant at Pure Vida Yoga's "Yoga in the Park." I arrived feigning confidence, yanked the price tag off my mat and rolled it out over the grass under a pine tree in an inconspicuous spot in City Park. As I [...]