Sometimes I think the whole world should take an outdoor yoga class like I did last night. Imagine if the light in each of us saw and honored the light in everyone else. What a crazy, beautiful empathetic world that would be. As always, I set gratitude as my intention last night as I practiced [...]
You’re supposed to set a new intention each time you practice yoga and mine never varies. I can’t help it. I am always sincerely and profoundly grateful to be there. When the teacher tells me to choose a word, I choose gratitude. When she asks me to complete the sentence “I am…” I think “lucky”. [...]
My friend Tami invited me to practice goat yoga with her and I said, "Ewe've got to be kidding." Baaaaa ha ha. She goat-ed me into it. So, I packed up my yoga mat and a good supply of hand sanitizer and off we went to LaClare Farms, which turned out to be beautiful. I [...]
Molly and I have always loved yoga…pants. As flexible as frosty panes of glass ourselves, we've never even considered actually participating in the sport that inspired them. We've cheerfully pranced around in yoga pants for years and the only sun salutation we ever executed has been a squint. If for no other reason than to honor a style [...]